About Us

Our mission is to help people awaken their natural ability to be well and live healthy.

Hi! Thanks for stopping by our humble site to learn more about us.

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We are… Health Instincts, an evolving collaborative wellness clinic.

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Our focus… your wellness. Wellness is defined by the Global Wellness Institute as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. We are working to help people learn how to take control of and improve their wellness in a realistic, sustainable, and rewarding way. 

We are doing this via:

• Personalized coaching on nutrition, mindfulness, behavior change, intrinsic motivation

• Supportive therapies such as personal training, acupuncture, counseling, and more.

We happily welcome drop-in visits, phone calls, or emails with questions, scheduling requests, and/or business, inquiries. Looking forward to hearing from you!

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Be well and live healthy. You can.

~Health Instincts

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*If you are a health practitioner with an interest in weight loss and wellness and being a part of our team, please feel free to contact us!